Macédoine De Légumes

Macédoine De Légumes by Freshona has 43 kcal per 100 g. One serving (10 g) is about 4 kcal.

Macédoine De Légumes contains 2.7 g of protein per 100 g — about 0.3 g per 10 g serving.

With 4.9 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.

About 233 g of Macédoine De Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Per 100 g it has 1 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.