Beverages · Nutrition facts

Energy Milk High Protein Double Zero Choco

63 kcal per 100 g, with 7.9 g protein, 4.8 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Energy Milk High Protein Double Zero ChocoNutri-Score ACompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
7.9 g
Protein
50% of calories
4.8 g
Carbs
30% of calories
1.4 g
Fat
20% of calories
Macro split
Protein 50%Carbs 30%Fat 20%

Nutrition facts

per 100 g
Sugar4.6g
Saturated fat0.8g4% DV
Sodium102mg4% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610900878949 · Data last verified:

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7610900878949

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Common questions

How many calories are in Energy Milk High Protein Double Zero Choco?

Energy Milk High Protein Double Zero Choco by Emmi, Emmi Schweiz Ag has 63 kcal per 100 g.

How much protein is in Energy Milk High Protein Double Zero Choco?

Energy Milk High Protein Double Zero Choco contains 7.9 g of protein per 100 g.

Is Energy Milk High Protein Double Zero Choco keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Energy Milk High Protein Double Zero Choco low in sodium?

Yes — just 102 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Energy Milk High Protein Double Zero Choco have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Energy Milk High Protein Double Zero Choco is 100 calories?

About 159 g of Energy Milk High Protein Double Zero Choco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Energy Milk High Protein Double Zero Choco high in sugar or fat?

Per 100 g it has 4.6 g sugar and 1.4 g fat (0.8 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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