Milk Pro High Protein Kefir Pistacchio E Mandorla

Milk Pro High Protein Kefir Pistacchio E Mandorla by milk pro has 54 kcal per 100 g. One serving (310 g) is about 167 kcal.

Milk Pro High Protein Kefir Pistacchio E Mandorla contains 6.5 g of protein per 100 g — about 20.2 g per 310 g serving.

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 185 g of Milk Pro High Protein Kefir Pistacchio E Mandorla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 108.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 3.5 g sugar and 1.5 g fat (0.9 g saturated). Fat provides 25% of its calories, so portion size matters most here.