Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4030254385123 · Data last verified:
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Common questions
How many calories are in Dinkel-kokos-gebäck?
Dinkel-kokos-gebäck by El Puente has 510 kcal per 100 g.
How much protein is in Dinkel-kokos-gebäck?
Dinkel-kokos-gebäck contains 5.7 g of protein per 100 g.
Is Dinkel-kokos-gebäck high in sugar?
Yes — 33.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Dinkel-kokos-gebäck high in saturated fat?
It has 20.2 g of saturated fat per 100 g — 101% of the daily value, which counts as high.
Is Dinkel-kokos-gebäck low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Dinkel-kokos-gebäck a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Dinkel-kokos-gebäck have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), sugar (33.2 g), saturated fat (20.2 g); points in favor come from fiber (5 g). Overall that places it in band D.
How much Dinkel-kokos-gebäck is 100 calories?
About 20 g of Dinkel-kokos-gebäck equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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