Snacks · Nutrition facts

Party Erdnuss Flips

by xox

489 kcal per 100 g, with 14 g protein, 55 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Party Erdnuss FlipsNutri-Score DCompare
Amount

Showing values for 100 g

489 kcal
Calories
24% of a 2000 kcal day
14 g
Protein
12% of calories
55 g
Carbs
46% of calories
23 g
Fat
42% of calories
Macro split
Protein 12%Carbs 46%Fat 42%

Nutrition facts

per 100 g
Sugar2g
Saturated fat2.8g14% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4031446504513 · Data last verified:

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Barcode

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4031446504513

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Common questions

How many calories are in Party Erdnuss Flips?

Party Erdnuss Flips by xox has 489 kcal per 100 g.

How much protein is in Party Erdnuss Flips?

Party Erdnuss Flips contains 14 g of protein per 100 g.

Is Party Erdnuss Flips a good source of protein?

Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Party Erdnuss Flips low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Is Party Erdnuss Flips high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Party Erdnuss Flips have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sodium (800 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Party Erdnuss Flips is 100 calories?

About 20 g of Party Erdnuss Flips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Party Erdnuss Flips high in calories?

Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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