Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4031446832852 · Data last verified:
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Common questions
How many calories are in Donut Rings?
Donut Rings by XOX has 480 kcal per 100 g.
How much protein is in Donut Rings?
Donut Rings contains 12 g of protein per 100 g.
Is Donut Rings a good source of protein?
Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Donut Rings high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Donut Rings have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (14 g), sodium (640 mg); points in favor come from protein (12 g). Overall that places it in band D.
How much Donut Rings is 100 calories?
About 21 g of Donut Rings equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Donut Rings high in calories?
Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
Is Donut Rings high in sugar or fat?
Per 100 g it has 14 g sugar and 23 g fat (2.9 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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