Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4031446834030 · Data last verified:
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Common questions
How many calories are in Crunchy Pretzels Cheddar Cheese?
Crunchy Pretzels Cheddar Cheese by XOX Snack has 524 kcal per 100 g.
How much protein is in Crunchy Pretzels Cheddar Cheese?
Crunchy Pretzels Cheddar Cheese contains 7.2 g of protein per 100 g.
Is Crunchy Pretzels Cheddar Cheese high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Crunchy Pretzels Cheddar Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sodium (920 mg). Overall that places it in band D.
How much Crunchy Pretzels Cheddar Cheese is 100 calories?
About 19 g of Crunchy Pretzels Cheddar Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Pretzels Cheddar Cheese high in calories?
Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
Is Crunchy Pretzels Cheddar Cheese high in sugar or fat?
Per 100 g it has 6.1 g sugar and 28 g fat (0.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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