Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0687121575121 · Data last verified:
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Common questions
How many calories are in Cranberry Oatmeal Cookie?
Cranberry Oatmeal Cookie has 433 kcal per 100 g.
How much protein is in Cranberry Oatmeal Cookie?
Cranberry Oatmeal Cookie contains 6.7 g of protein per 100 g.
Is Cranberry Oatmeal Cookie high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Cranberry Oatmeal Cookie high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Cranberry Oatmeal Cookie a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Cranberry Oatmeal Cookie have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (30 g), saturated fat (15 g); points in favor come from fiber (3.3 g). Overall that places it in band D.
How much Cranberry Oatmeal Cookie is 100 calories?
About 23 g of Cranberry Oatmeal Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cranberry Oatmeal Cookie high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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