Cracker Barrel Marble Cheese

Cracker Barrel Marble Cheese by Cracker Barrel has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.

Cracker Barrel Marble Cheese contains 23.3 g of protein per 100 g — about 7 g per 30 g serving.

Yes — 23.3 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 23.3 g of saturated fat per 100 g — 116% of the daily value, which counts as high.

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (23.3 g), sodium (700 mg); points in favor come from protein (23.3 g). Overall that places it in band D.

About 25 g of Cracker Barrel Marble Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.