Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3665678000928 · Data last verified:
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Common questions
How many calories are in Crêpes Gourmandes?
Crêpes Gourmandes by Fitclem has 364 kcal per 100 g. One serving (30 g) is about 109 kcal.
How much protein is in Crêpes Gourmandes?
Crêpes Gourmandes contains 44 g of protein per 100 g — about 13.2 g per 30 g serving.
Is Crêpes Gourmandes a good source of protein?
Yes — 44 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.
Is Crêpes Gourmandes low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 29.8 g of carbs come from starch and fiber rather than sugar.
Is Crêpes Gourmandes high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Crêpes Gourmandes a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Crêpes Gourmandes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sodium (480 mg); points in favor come from fiber (5.8 g), protein (44 g). Overall that places it in band B.
How much Crêpes Gourmandes is 100 calories?
About 27 g of Crêpes Gourmandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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