Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3665678002397 · Data last verified:
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Common questions
How many calories are in Pancakes?
Pancakes has 367 kcal per 100 g.
How much protein is in Pancakes?
Pancakes contains 44 g of protein per 100 g.
Is Pancakes a good source of protein?
Yes — 44 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Pancakes low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 28.8 g of carbs come from starch and fiber rather than sugar.
Is Pancakes high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Is Pancakes a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Pancakes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (3.1 g), sodium (920 mg); points in favor come from fiber (5.5 g), protein (44 g). Overall that places it in band C.
How much Pancakes is 100 calories?
About 27 g of Pancakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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