Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2245361123564 · Data last verified:
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Common questions
How many calories are in Couscous Complet?
Couscous Complet has 89 kcal per 100 g.
How much protein is in Couscous Complet?
Couscous Complet contains 7.9 g of protein per 100 g.
Is Couscous Complet keto-friendly?
With 3.2 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Couscous Complet have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Couscous Complet is 100 calories?
About 112 g of Couscous Complet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Couscous Complet high in sugar or fat?
Per 100 g it has 0.2 g sugar and 4.8 g fat (1.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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