Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2479442069902 · Data last verified:
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Common questions
How many calories are in Ensalada César?
Ensalada César has 115 kcal per 100 g. One serving (410 g) is about 472 kcal.
How much protein is in Ensalada César?
Ensalada César contains 12.3 g of protein per 100 g — about 50.4 g per 410 g serving.
Is Ensalada César a good source of protein?
Yes — 12.3 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.
Is Ensalada César keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Ensalada César have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.3 g). Overall that places it in band B.
How much Ensalada César is 100 calories?
About 87 g of Ensalada César equals 100 kcal.
Is Ensalada César high in sugar or fat?
Per 100 g it has 1.2 g sugar and 6 g fat (2.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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