Other · Nutrition facts

Cassolette De Poisson

108 kcal per 100 g, with 11 g protein, 2.9 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Cassolette De PoissonNutri-Score BCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
11 g
Protein
41% of calories
2.9 g
Carbs
11% of calories
5.7 g
Fat
48% of calories
Macro split
Protein 41%Carbs 11%Fat 48%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.8g
Saturated fat2.9g14% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27086094 · Data last verified:

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Common questions

How many calories are in Cassolette De Poisson?

Cassolette De Poisson has 108 kcal per 100 g.

How much protein is in Cassolette De Poisson?

Cassolette De Poisson contains 11 g of protein per 100 g.

Is Cassolette De Poisson a good source of protein?

Yes — 11 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Cassolette De Poisson keto-friendly?

With 2.9 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Cassolette De Poisson have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

How much Cassolette De Poisson is 100 calories?

About 93 g of Cassolette De Poisson equals 100 kcal.

Is Cassolette De Poisson high in sugar or fat?

Per 100 g it has 0.8 g sugar and 5.7 g fat (2.9 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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