Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2313711010021 · Data last verified:
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Common questions
How many calories are in Roti De Pollo?
Roti De Pollo has 101 kcal per 100 g.
How much protein is in Roti De Pollo?
Roti De Pollo contains 19 g of protein per 100 g.
Is Roti De Pollo a good source of protein?
Yes — 19 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.
Is Roti De Pollo keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Roti De Pollo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (19 g). Overall that places it in band C.
How much Roti De Pollo is 100 calories?
About 99 g of Roti De Pollo equals 100 kcal.
Is Roti De Pollo high in sugar or fat?
Per 100 g it has 1 g sugar and 10 g fat (3.9 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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