Cookies Com Gotas De Chocolate

Cookies Com Gotas De Chocolate by Rancheiro has 479 kcal per 100 g. One serving (10 g) is about 48 kcal.

Cookies Com Gotas De Chocolate contains 4.6 g of protein per 100 g — about 0.5 g per 10 g serving.

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 63% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (43 g), saturated fat (14 g). Overall that places it in band E.

About 21 g of Cookies Com Gotas De Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.