Snacks · Nutrition facts

Cook's Milk Chocolate Chips

by Sainsbury's

513 kcal per 100 g, with 5.8 g protein, 61.4 g carbs and 26.5 g fat. Full micronutrients and serving info below.

Serving: 25 g
Calorie dense
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Cook's Milk Chocolate ChipsNutri-Score ECompare
Amount

Showing values for 100 g

513 kcal
Calories
26% of a 2000 kcal day
5.8 g
Protein
5% of calories
61.4 g
Carbs
48% of calories
26.5 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar60.2g
Saturated fat16.7g84% DV
Sodium115.8mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01888584 · Data last verified:

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Common questions

How many calories are in Cook's Milk Chocolate Chips?

Cook's Milk Chocolate Chips by Sainsbury's has 513 kcal per 100 g. One serving (25 g) is about 128 kcal.

How much protein is in Cook's Milk Chocolate Chips?

Cook's Milk Chocolate Chips contains 5.8 g of protein per 100 g — about 1.4 g per 25 g serving.

Is Cook's Milk Chocolate Chips high in sugar?

Yes — 60.2 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Cook's Milk Chocolate Chips high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Cook's Milk Chocolate Chips low in sodium?

Yes — just 115.8 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Cook's Milk Chocolate Chips have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (60.2 g), saturated fat (16.7 g). Overall that places it in band E.

How much Cook's Milk Chocolate Chips is 100 calories?

About 19 g of Cook's Milk Chocolate Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cook's Milk Chocolate Chips high in calories?

Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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