Salt And Pepper Chips

Salt And Pepper Chips by Buc-ee's has 518 kcal per 100 g. One serving (56 g) is about 290 kcal.

Salt And Pepper Chips contains 5.4 g of protein per 100 g — about 3 g per 56 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 60.7 g of carbs come from starch and fiber rather than sugar.

Yes — 892.9 mg of sodium per 100 g, about 39% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), saturated fat (3.6 g), sodium (892.9 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.

About 19 g of Salt And Pepper Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 518 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 259 kcal.