Snacks · Nutrition facts

Coconut Bar Milk Chocolate Coated

476 kcal per 100 g, with 4.4 g protein, 54 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Coconut Bar Milk Chocolate CoatedNutri-Score ECompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
4.4 g
Protein
4% of calories
54 g
Carbs
47% of calories
25 g
Fat
49% of calories
Macro split
Protein 4%Carbs 47%Fat 49%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar49g
Saturated fat19g95% DV
Cholesterol0.8mg0% DV
Sodium56mg2% DV
Potassium180.3mg4% DV
Calcium28.8mg2% DV
Iron0.8mg4% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200024011772 · Data last verified:

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0200024011772

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Common questions

How many calories are in Coconut Bar Milk Chocolate Coated?

Coconut Bar Milk Chocolate Coated by Tiger has 476 kcal per 100 g.

How much protein is in Coconut Bar Milk Chocolate Coated?

Coconut Bar Milk Chocolate Coated contains 4.4 g of protein per 100 g.

Is Coconut Bar Milk Chocolate Coated high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Coconut Bar Milk Chocolate Coated high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Coconut Bar Milk Chocolate Coated low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Coconut Bar Milk Chocolate Coated a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Coconut Bar Milk Chocolate Coated have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (49 g), saturated fat (19 g); points in favor come from fiber (3.1 g). Overall that places it in band E.

How much Coconut Bar Milk Chocolate Coated is 100 calories?

About 21 g of Coconut Bar Milk Chocolate Coated equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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