Snacks · Nutrition facts

Heirloom Blue Corn And Multigrain Tortilla Chips

by bettergoods

500 kcal per 100 g, with 3.6 g protein, 57.1 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 8 Chips (28 g)
Calorie denseHigh fiber
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Heirloom Blue Corn And Multigrain Tortilla ChipsNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
3.6 g
Protein
3% of calories
57.1 g
Carbs
46% of calories
28.6 g
Fat
51% of calories
Macro split
Protein 3%Carbs 46%Fat 51%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar3.6g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium607.1mg26% DV
Potassium214.3mg5% DV
Calcium0mg0% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346191581 · Data last verified:

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0194346191581

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Common questions

How many calories are in Heirloom Blue Corn And Multigrain Tortilla Chips?

Heirloom Blue Corn And Multigrain Tortilla Chips by bettergoods has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Heirloom Blue Corn And Multigrain Tortilla Chips?

Heirloom Blue Corn And Multigrain Tortilla Chips contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Heirloom Blue Corn And Multigrain Tortilla Chips high in sodium?

Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.

Is Heirloom Blue Corn And Multigrain Tortilla Chips a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Heirloom Blue Corn And Multigrain Tortilla Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3.6 g), sodium (607.1 mg); points in favor come from fiber (7.1 g). Overall that places it in band C.

How much Heirloom Blue Corn And Multigrain Tortilla Chips is 100 calories?

About 20 g of Heirloom Blue Corn And Multigrain Tortilla Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Heirloom Blue Corn And Multigrain Tortilla Chips high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Heirloom Blue Corn And Multigrain Tortilla Chips a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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