Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735259451 · Data last verified:
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Common questions
How many calories are in Cinnamon Buns?
Cinnamon Buns by Your Fresh Market has 360 kcal per 100 g.
How much protein is in Cinnamon Buns?
Cinnamon Buns contains 8 g of protein per 100 g.
Is Cinnamon Buns high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 32% of its carbohydrates.
Why does Cinnamon Buns have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (18 g), saturated fat (3.5 g); points in favor come from protein (8 g). Overall that places it in band C.
How much Cinnamon Buns is 100 calories?
About 28 g of Cinnamon Buns equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cinnamon Buns high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
Is Cinnamon Buns a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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