Other · Nutrition facts

Cinnamon Buns

360 kcal per 100 g, with 8 g protein, 56 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron rich
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Cinnamon BunsNutri-Score CCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
8 g
Protein
9% of calories
56 g
Carbs
60% of calories
13 g
Fat
31% of calories
Macro split
Protein 9%Carbs 60%Fat 31%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar18g
Saturated fat3.5g18% DV
Sodium380mg17% DV
Iron3mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735259451 · Data last verified:

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0627735259451

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Common questions

How many calories are in Cinnamon Buns?

Cinnamon Buns by Your Fresh Market has 360 kcal per 100 g.

How much protein is in Cinnamon Buns?

Cinnamon Buns contains 8 g of protein per 100 g.

Is Cinnamon Buns high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 32% of its carbohydrates.

Why does Cinnamon Buns have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (18 g), saturated fat (3.5 g); points in favor come from protein (8 g). Overall that places it in band C.

How much Cinnamon Buns is 100 calories?

About 28 g of Cinnamon Buns equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cinnamon Buns high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Is Cinnamon Buns a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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