Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0652729711981 · Data last verified:
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Common questions
How many calories are in Hamburger Helper Hasbrowns & Gravy?
Hamburger Helper Hasbrowns & Gravy has 369 kcal per 100 g.
How much protein is in Hamburger Helper Hasbrowns & Gravy?
Hamburger Helper Hasbrowns & Gravy contains 15.4 g of protein per 100 g.
Is Hamburger Helper Hasbrowns & Gravy a good source of protein?
Yes — 15.4 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Hamburger Helper Hasbrowns & Gravy high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Hamburger Helper Hasbrowns & Gravy high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Is Hamburger Helper Hasbrowns & Gravy a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Hamburger Helper Hasbrowns & Gravy have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), saturated fat (6.2 g), sodium (1200 mg); points in favor come from fiber (4.6 g), protein (15.4 g). Overall that places it in band D.
How much Hamburger Helper Hasbrowns & Gravy is 100 calories?
About 27 g of Hamburger Helper Hasbrowns & Gravy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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