Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0664648221793 · Data last verified:
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Common questions
How many calories are in Porotta Layered Flatbread?
Porotta Layered Flatbread by Daily Delight has 333 kcal per 100 g. One serving (78 g) is about 260 kcal.
How much protein is in Porotta Layered Flatbread?
Porotta Layered Flatbread contains 7.7 g of protein per 100 g — about 6 g per 78 g serving.
Is Porotta Layered Flatbread a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Porotta Layered Flatbread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from fiber (3.8 g). Overall that places it in band B.
How much Porotta Layered Flatbread is 100 calories?
About 30 g of Porotta Layered Flatbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Porotta Layered Flatbread high in sugar or fat?
Per 100 g it has 2.6 g sugar and 11.5 g fat (3.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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