Snacks · Nutrition facts

Chocolate Vanilla Flavour Cookies

486 kcal per 100 g, with 5.7 g protein, 68.6 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 35 g
Calorie denseIron rich
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Chocolate Vanilla Flavour CookiesNutri-Score ECompare
Amount

Showing values for 100 g

486 kcal
Calories
24% of a 2000 kcal day
5.7 g
Protein
5% of calories
68.6 g
Carbs
58% of calories
20 g
Fat
37% of calories
Macro split
Protein 5%Carbs 58%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar37.1g
Saturated fat8.6g43% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium328.6mg14% DV
Potassium114.3mg2% DV
Calcium28.6mg2% DV
Iron5.7mg32% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0667888380534 · Data last verified:

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0667888380534

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Common questions

How many calories are in Chocolate Vanilla Flavour Cookies?

Chocolate Vanilla Flavour Cookies by Biskwi has 486 kcal per 100 g. One serving (35 g) is about 170 kcal.

How much protein is in Chocolate Vanilla Flavour Cookies?

Chocolate Vanilla Flavour Cookies contains 5.7 g of protein per 100 g — about 2 g per 35 g serving.

Is Chocolate Vanilla Flavour Cookies high in sugar?

Yes — 37.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Chocolate Vanilla Flavour Cookies high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Why does Chocolate Vanilla Flavour Cookies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (37.1 g), saturated fat (8.6 g). Overall that places it in band E.

How much Chocolate Vanilla Flavour Cookies is 100 calories?

About 21 g of Chocolate Vanilla Flavour Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Vanilla Flavour Cookies high in calories?

Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.

Is Chocolate Vanilla Flavour Cookies a good source of iron?

It is a good source: 5.7 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

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