Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0667888389834 · Data last verified:
Compare Plantain Chips with another foodLog Plantain Chips in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Plantain Chips?
Plantain Chips by Rainforest has 500 kcal per 100 g. One serving (50 g) is about 250 kcal.
How much protein is in Plantain Chips?
Plantain Chips contains 2 g of protein per 100 g — about 1 g per 50 g serving.
Is Plantain Chips low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.
Is Plantain Chips high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Plantain Chips a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Plantain Chips have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (10 g); points in favor come from fiber (10 g). Overall that places it in band C.
How much Plantain Chips is 100 calories?
About 20 g of Plantain Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plantain Chips high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API