Nuts & Seeds · Nutrition facts

Chicken & Pistachio Farro Salad

171 kcal per 100 g, with 11.7 g protein, 11.1 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (350 g)
Good protein
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Chicken & Pistachio Farro SaladNutri-Score ACompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
11.7 g
Protein
27% of calories
11.1 g
Carbs
26% of calories
9.1 g
Fat
47% of calories
Macro split
Protein 27%Carbs 26%Fat 47%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.4g
Saturated fat1.4g7% DV
Trans fat0g
Cholesterol28.6mg10% DV
Calcium42.9mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0990485803633 · Data last verified:

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0990485803633

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Common questions

How many calories are in Chicken & Pistachio Farro Salad?

Chicken & Pistachio Farro Salad by Fresh Prep has 171 kcal per 100 g. One serving (350 g) is about 598 kcal.

How much protein is in Chicken & Pistachio Farro Salad?

Chicken & Pistachio Farro Salad contains 11.7 g of protein per 100 g — about 40.9 g per 350 g serving.

Is Chicken & Pistachio Farro Salad a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Why does Chicken & Pistachio Farro Salad have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.7 g). Overall that places it in band A.

How much Chicken & Pistachio Farro Salad is 100 calories?

About 58 g of Chicken & Pistachio Farro Salad equals 100 kcal.

Is Chicken & Pistachio Farro Salad high in sugar or fat?

Per 100 g it has 3.4 g sugar and 9.1 g fat (1.4 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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