Nuts & Seeds · Nutrition facts

Smooth Vanilla

by yfood

133 kcal per 100 g, with 8.3 g protein, 10 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 88 g de poudre dans 300 ml d'eau
Good proteinCalcium rich
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Smooth VanillaNutri-Score ACompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
8.3 g
Protein
26% of calories
10 g
Carbs
31% of calories
6 g
Fat
43% of calories
Macro split
Protein 26%Carbs 31%Fat 43%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar5g
Saturated fat0.8g4% DV
Sodium70.7mg3% DV
Potassium200mg4% DV
Calcium241.3mg19% DV
Iron1.4mg8% DV
Vitamin C8mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260556631899 · Data last verified:

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4260556631899

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Common questions

How many calories are in Smooth Vanilla?

Smooth Vanilla by yfood has 133 kcal per 100 g. One serving (88 g) is about 117 kcal.

How much protein is in Smooth Vanilla?

Smooth Vanilla contains 8.3 g of protein per 100 g — about 7.3 g per 88 g serving.

Is Smooth Vanilla low in sodium?

Yes — just 70.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Smooth Vanilla have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band A.

How much Smooth Vanilla is 100 calories?

About 75 g of Smooth Vanilla equals 100 kcal.

Is Smooth Vanilla a good source of calcium?

It is a moderate source: 241.3 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Smooth Vanilla a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Smooth Vanilla a good source of vitamin C?

It is a moderate source: 8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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