Peanut Butter S'mores

Peanut Butter S'mores by Pure Protein AminoMaze has 357 kcal per 100 g. One serving (55 g) is about 196 kcal.

Peanut Butter S'mores contains 36.4 g of protein per 100 g — about 20 g per 55 g serving.

Yes — 36.4 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Yes — 18.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 50% of its carbohydrates.

It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

It provides 10.9 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (18.2 g), saturated fat (10.9 g); points in favor come from fiber (10.9 g), protein (36.4 g). Overall that places it in band D.

About 28 g of Peanut Butter S'mores equals 100 kcal. It is energy-dense, so small amounts add up quickly.