Other · Nutrition facts

Cauliflower Tots

153 kcal per 100 g, with 2.4 g protein, 18.8 g carbs and 8.2 g fat. Full micronutrients and serving info below.

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Cauliflower TotsNutri-Score BCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
2.4 g
Protein
6% of calories
18.8 g
Carbs
47% of calories
8.2 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.2g
Saturated fat0.6g3% DV
Sodium282.4mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383045371 · Data last verified:

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Barcode

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0060383045371

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Common questions

How many calories are in Cauliflower Tots?

Cauliflower Tots has 153 kcal per 100 g.

How much protein is in Cauliflower Tots?

Cauliflower Tots contains 2.4 g of protein per 100 g.

Is Cauliflower Tots low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 18.8 g of carbs come from starch and fiber rather than sugar.

Why does Cauliflower Tots have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Cauliflower Tots is 100 calories?

About 65 g of Cauliflower Tots equals 100 kcal.

Is Cauliflower Tots high in sugar or fat?

Per 100 g it has 1.2 g sugar and 8.2 g fat (0.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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