Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0714399001790 · Data last verified:
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Common questions
How many calories are in Caribbean Banana Rum Cake Rum Cake The Perfect?
Caribbean Banana Rum Cake Rum Cake The Perfect by Tortuga has 400 kcal per 100 g. One serving (57 g) is about 228 kcal.
How much protein is in Caribbean Banana Rum Cake Rum Cake The Perfect?
Caribbean Banana Rum Cake Rum Cake The Perfect contains 3 g of protein per 100 g — about 1.7 g per 57 g serving.
Is Caribbean Banana Rum Cake Rum Cake The Perfect high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Caribbean Banana Rum Cake Rum Cake The Perfect high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Caribbean Banana Rum Cake Rum Cake The Perfect high in sodium?
Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.
Why does Caribbean Banana Rum Cake Rum Cake The Perfect have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (20 g), saturated fat (5 g), sodium (4000 mg). Overall that places it in band E.
How much Caribbean Banana Rum Cake Rum Cake The Perfect is 100 calories?
About 25 g of Caribbean Banana Rum Cake Rum Cake The Perfect equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Caribbean Banana Rum Cake Rum Cake The Perfect high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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