Meat · Nutrition facts

Boudin Blanc

221 kcal per 100 g, with 12.3 g protein, 5.3 g carbs and 16.6 g fat. Full micronutrients and serving info below.

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Boudin BlancNutri-Score DCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
12.3 g
Protein
22% of calories
5.3 g
Carbs
10% of calories
16.6 g
Fat
68% of calories
Macro split
Protein 22%Carbs 10%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.5g
Saturated fat6.3g32% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412704003228 · Data last verified:

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5412704003228

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Common questions

How many calories are in Boudin Blanc?

Boudin Blanc by Noyen has 221 kcal per 100 g.

How much protein is in Boudin Blanc?

Boudin Blanc contains 12.3 g of protein per 100 g.

Is Boudin Blanc a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Boudin Blanc high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Boudin Blanc high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Boudin Blanc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g), sodium (800 mg); points in favor come from protein (12.3 g). Overall that places it in band D.

How much Boudin Blanc is 100 calories?

About 45 g of Boudin Blanc equals 100 kcal.

Is Boudin Blanc high in sugar or fat?

Per 100 g it has 3.5 g sugar and 16.6 g fat (6.3 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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