Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710482534840 · Data last verified:
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Common questions
How many calories are in Biscottes Natur?
Biscottes Natur by Bolletje has 411 kcal per 100 g. One serving (10 g) is about 41 kcal.
How much protein is in Biscottes Natur?
Biscottes Natur contains 15 g of protein per 100 g — about 1.5 g per 10 g serving.
Is Biscottes Natur a good source of protein?
Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Biscottes Natur high in carbs?
Yes — carbohydrates provide 73% of its calories (74 g per 100 g, of which 31.8 g is sugar). It also delivers 4 g of fiber.
Is Biscottes Natur high in sugar?
Yes — 31.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Biscottes Natur a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Biscottes Natur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (31.8 g); points in favor come from fiber (4 g), protein (15 g). Overall that places it in band C.
How much Biscottes Natur is 100 calories?
About 24 g of Biscottes Natur equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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