Snacks · Nutrition facts

Biscoito Cookie Vegano Integral Chocolate Com Gotas De Chocolate Jasmine Pacote

by JASMINE

393 kcal per 100 g, with 7.7 g protein, 56.7 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseHigh fiber
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Biscoito Cookie Vegano Integral Chocolate Com Gotas De Chocolate Jasmine Pacote Nutri-Score CCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
7.7 g
Protein
8% of calories
56.7 g
Carbs
58% of calories
15 g
Fat
34% of calories
Macro split
Protein 8%Carbs 58%Fat 34%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar15g
Saturated fat5g25% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896283000898 · Data last verified:

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7896283000898

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Common questions

How many calories are in Biscoito Cookie Vegano Integral Chocolate Com Gotas De Chocolate Jasmine Pacote ?

Biscoito Cookie Vegano Integral Chocolate Com Gotas De Chocolate Jasmine Pacote by JASMINE has 393 kcal per 100 g. One serving (30 g) is about 118 kcal.

How much protein is in Biscoito Cookie Vegano Integral Chocolate Com Gotas De Chocolate Jasmine Pacote ?

Biscoito Cookie Vegano Integral Chocolate Com Gotas De Chocolate Jasmine Pacote contains 7.7 g of protein per 100 g — about 2.3 g per 30 g serving.

Is Biscoito Cookie Vegano Integral Chocolate Com Gotas De Chocolate Jasmine Pacote high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Biscoito Cookie Vegano Integral Chocolate Com Gotas De Chocolate Jasmine Pacote high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Biscoito Cookie Vegano Integral Chocolate Com Gotas De Chocolate Jasmine Pacote a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Biscoito Cookie Vegano Integral Chocolate Com Gotas De Chocolate Jasmine Pacote have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (15 g), saturated fat (5 g); points in favor come from fiber (8.3 g). Overall that places it in band C.

How much Biscoito Cookie Vegano Integral Chocolate Com Gotas De Chocolate Jasmine Pacote is 100 calories?

About 25 g of Biscoito Cookie Vegano Integral Chocolate Com Gotas De Chocolate Jasmine Pacote equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscoito Cookie Vegano Integral Chocolate Com Gotas De Chocolate Jasmine Pacote high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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