Sweets · Nutrition facts

Birthday Cake

413 kcal per 100 g, with 33.3 g protein, 16.7 g carbs and 18.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Birthday CakeNutri-Score CCompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
33.3 g
Protein
36% of calories
16.7 g
Carbs
18% of calories
18.7 g
Fat
46% of calories
Macro split
Protein 36%Carbs 18%Fat 46%

Nutrition facts

per 100 g
Fiber22.7g81% DV
Sugar6.7g
Saturated fat8.2g41% DV
Sodium266.7mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060501562143 · Data last verified:

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5060501562143

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Common questions

How many calories are in Birthday Cake?

Birthday Cake has 413 kcal per 100 g.

How much protein is in Birthday Cake?

Birthday Cake contains 33.3 g of protein per 100 g.

Is Birthday Cake a good source of protein?

Yes — 33.3 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Birthday Cake high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is Birthday Cake a good source of fiber?

It provides 22.7 g of fiber per 100 g — 81% of the daily value, making it a high-fiber food.

Why does Birthday Cake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), saturated fat (8.2 g); points in favor come from fiber (22.7 g), protein (33.3 g). Overall that places it in band C.

How much Birthday Cake is 100 calories?

About 24 g of Birthday Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Birthday Cake high in calories?

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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