Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9400581051094 · Data last verified:
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Common questions
How many calories are in Protein Crisp Vanilla Caramel?
Protein Crisp Vanilla Caramel by Musashi has 392 kcal per 100 g. One serving (60 g) is about 235 kcal.
How much protein is in Protein Crisp Vanilla Caramel?
Protein Crisp Vanilla Caramel contains 33.3 g of protein per 100 g — about 20 g per 60 g serving.
Is Protein Crisp Vanilla Caramel a good source of protein?
Yes — 33.3 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Protein Crisp Vanilla Caramel high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Protein Crisp Vanilla Caramel a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Protein Crisp Vanilla Caramel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), saturated fat (5.2 g), sodium (455 mg); points in favor come from fiber (8.7 g), protein (33.3 g). Overall that places it in band C.
How much Protein Crisp Vanilla Caramel is 100 calories?
About 26 g of Protein Crisp Vanilla Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Crisp Vanilla Caramel high in calories?
Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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