Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0735745106143 · Data last verified:
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Common questions
How many calories are in Bio Kokosöl?
Bio Kokosöl by Dynamik plus has 682 kcal per 100 g.
How much protein is in Bio Kokosöl?
Bio Kokosöl contains 7 g of protein per 100 g.
Is Bio Kokosöl high in saturated fat?
It has 62.3 g of saturated fat per 100 g — 312% of the daily value, which counts as high.
Is Bio Kokosöl low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Bio Kokosöl a good source of fiber?
It provides 15.7 g of fiber per 100 g — 56% of the daily value, making it a high-fiber food.
Why does Bio Kokosöl have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (682 kcal), saturated fat (62.3 g); points in favor come from fiber (15.7 g). Overall that places it in band C.
How much Bio Kokosöl is 100 calories?
About 15 g of Bio Kokosöl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Kokosöl high in calories?
Yes — 682 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 341 kcal.
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