Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0764460756784 · Data last verified:
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Common questions
How many calories are in La Balsamique?
La Balsamique has 692 kcal per 100 g.
How much protein is in La Balsamique?
La Balsamique contains 0.8 g of protein per 100 g.
Is La Balsamique keto-friendly?
With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is La Balsamique high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is La Balsamique high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does La Balsamique have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (692 kcal), saturated fat (5.6 g), sodium (560 mg). Overall that places it in band E.
How much La Balsamique is 100 calories?
About 14 g of La Balsamique equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is La Balsamique high in calories?
Yes — 692 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 346 kcal.
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