Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0755795740104 · Data last verified:
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Common questions
How many calories are in Restaurant-style Smashed Potatoes Garlic Parmesan?
Restaurant-style Smashed Potatoes Garlic Parmesan by Kinder's has 714 kcal per 100 g. One serving (14 g) is about 100 kcal.
How much protein is in Restaurant-style Smashed Potatoes Garlic Parmesan?
Restaurant-style Smashed Potatoes Garlic Parmesan contains 0 g of protein per 100 g — about 0 g per 14 g serving.
Is Restaurant-style Smashed Potatoes Garlic Parmesan low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.
Is Restaurant-style Smashed Potatoes Garlic Parmesan high in saturated fat?
It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.
Is Restaurant-style Smashed Potatoes Garlic Parmesan high in sodium?
Yes — 2785.7 mg of sodium per 100 g, about 121% of the daily value.
Why does Restaurant-style Smashed Potatoes Garlic Parmesan have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (714 kcal), saturated fat (25 g), sodium (2785.7 mg). Overall that places it in band E.
How much Restaurant-style Smashed Potatoes Garlic Parmesan is 100 calories?
About 14 g of Restaurant-style Smashed Potatoes Garlic Parmesan equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Restaurant-style Smashed Potatoes Garlic Parmesan high in calories?
Yes — 714 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 357 kcal.
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