Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20821791 · Data last verified:
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Common questions
How many calories are in Bio Farina?
Bio Farina by Belbake has 355 kcal per 100 g. One serving (100 g) is about 355 kcal.
How much protein is in Bio Farina?
Bio Farina contains 9 g of protein per 100 g — about 9 g per 100 g serving.
Is Bio Farina high in carbs?
Yes — carbohydrates provide 88% of its calories (77 g per 100 g, of which 1.7 g is sugar). It also delivers 2.2 g of fiber.
Is Bio Farina low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.
Is Bio Farina low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Bio Farina have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from protein (9 g). Overall that places it in band A.
How much Bio Farina is 100 calories?
About 28 g of Bio Farina equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Farina high in calories?
Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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