Meat · Nutrition facts

Bio Burger

199 kcal per 100 g, with 15 g protein, 16 g carbs and 7.2 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Bio BurgerNutri-Score ACompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
15 g
Protein
32% of calories
16 g
Carbs
34% of calories
7.2 g
Fat
34% of calories
Macro split
Protein 32%Carbs 34%Fat 34%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar0g
Saturated fat0.6g3% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534896539 · Data last verified:

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Barcode

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7627534896539

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Common questions

How many calories are in Bio Burger?

Bio Burger by Coop has 199 kcal per 100 g.

How much protein is in Bio Burger?

Bio Burger contains 15 g of protein per 100 g.

Is Bio Burger a good source of protein?

Yes — 15 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Bio Burger low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Bio Burger a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Bio Burger have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.1 g), protein (15 g). Overall that places it in band A.

How much Bio Burger is 100 calories?

About 50 g of Bio Burger equals 100 kcal.

Is Bio Burger high in sugar or fat?

Per 100 g it has 0 g sugar and 7.2 g fat (0.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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