Meat · Nutrition facts

Empanado De Frango Crocante Sadia Nuggets Pacote 300g

200 kcal per 100 g, with 13.8 g protein, 16 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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Empanado De Frango Crocante Sadia Nuggets Pacote 300gNutri-Score BCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
13.8 g
Protein
28% of calories
16 g
Carbs
32% of calories
9 g
Fat
40% of calories
Macro split
Protein 28%Carbs 32%Fat 40%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0g
Saturated fat2.4g12% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7893000949270 · Data last verified:

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7893000949270

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Common questions

How many calories are in Empanado De Frango Crocante Sadia Nuggets Pacote 300g?

Empanado De Frango Crocante Sadia Nuggets Pacote 300g by SADIA INTERNATIONAL has 200 kcal per 100 g. One serving (100 g) is about 200 kcal.

How much protein is in Empanado De Frango Crocante Sadia Nuggets Pacote 300g?

Empanado De Frango Crocante Sadia Nuggets Pacote 300g contains 13.8 g of protein per 100 g — about 13.8 g per 100 g serving.

Is Empanado De Frango Crocante Sadia Nuggets Pacote 300g a good source of protein?

Yes — 13.8 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Empanado De Frango Crocante Sadia Nuggets Pacote 300g low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Empanado De Frango Crocante Sadia Nuggets Pacote 300g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (13.8 g). Overall that places it in band B.

How much Empanado De Frango Crocante Sadia Nuggets Pacote 300g is 100 calories?

About 50 g of Empanado De Frango Crocante Sadia Nuggets Pacote 300g equals 100 kcal.

Is Empanado De Frango Crocante Sadia Nuggets Pacote 300g high in sugar or fat?

Per 100 g it has 0 g sugar and 9 g fat (2.4 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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