Meat · Nutrition facts

Cordon Bleu Con Cotto Di Tacchino E Formaggio Porzioni

206 kcal per 100 g, with 13 g protein, 13 g carbs and 11 g fat. Full micronutrients and serving info below.

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Cordon Bleu Con Cotto Di Tacchino E Formaggio PorzioniNutri-Score CCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
26% of calories
13 g
Carbs
26% of calories
11 g
Fat
48% of calories
Macro split
Protein 26%Carbs 26%Fat 48%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.6g
Saturated fat2.2g11% DV
Sodium1560mg68% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003100895813 · Data last verified:

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8003100895813

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Common questions

How many calories are in Cordon Bleu Con Cotto Di Tacchino E Formaggio Porzioni?

Cordon Bleu Con Cotto Di Tacchino E Formaggio Porzioni by Selex has 206 kcal per 100 g.

How much protein is in Cordon Bleu Con Cotto Di Tacchino E Formaggio Porzioni?

Cordon Bleu Con Cotto Di Tacchino E Formaggio Porzioni contains 13 g of protein per 100 g.

Is Cordon Bleu Con Cotto Di Tacchino E Formaggio Porzioni a good source of protein?

Yes — 13 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Cordon Bleu Con Cotto Di Tacchino E Formaggio Porzioni low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Cordon Bleu Con Cotto Di Tacchino E Formaggio Porzioni high in sodium?

Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.

Why does Cordon Bleu Con Cotto Di Tacchino E Formaggio Porzioni have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1560 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Cordon Bleu Con Cotto Di Tacchino E Formaggio Porzioni is 100 calories?

About 49 g of Cordon Bleu Con Cotto Di Tacchino E Formaggio Porzioni equals 100 kcal.

Is Cordon Bleu Con Cotto Di Tacchino E Formaggio Porzioni high in sugar or fat?

Per 100 g it has 0.6 g sugar and 11 g fat (2.2 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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