Meat · Nutrition facts

Empanado De Frango Tradicional Sadia Nuggets Pacote 700g Embalagem Econômica

198 kcal per 100 g, with 13.8 g protein, 13.1 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 130 g
Good protein
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Empanado De Frango Tradicional Sadia Nuggets Pacote 700g Embalagem EconômicaNutri-Score BCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
13.8 g
Protein
28% of calories
13.1 g
Carbs
27% of calories
10 g
Fat
45% of calories
Macro split
Protein 28%Carbs 27%Fat 45%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.8g
Saturated fat7.7g38% DV
Sodium23.1mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891515486846 · Data last verified:

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7891515486846

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Common questions

How many calories are in Empanado De Frango Tradicional Sadia Nuggets Pacote 700g Embalagem Econômica?

Empanado De Frango Tradicional Sadia Nuggets Pacote 700g Embalagem Econômica by SADIA has 198 kcal per 100 g. One serving (130 g) is about 257 kcal.

How much protein is in Empanado De Frango Tradicional Sadia Nuggets Pacote 700g Embalagem Econômica?

Empanado De Frango Tradicional Sadia Nuggets Pacote 700g Embalagem Econômica contains 13.8 g of protein per 100 g — about 17.9 g per 130 g serving.

Is Empanado De Frango Tradicional Sadia Nuggets Pacote 700g Embalagem Econômica a good source of protein?

Yes — 13.8 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Empanado De Frango Tradicional Sadia Nuggets Pacote 700g Embalagem Econômica low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 13.1 g of carbs come from starch and fiber rather than sugar.

Is Empanado De Frango Tradicional Sadia Nuggets Pacote 700g Embalagem Econômica high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Empanado De Frango Tradicional Sadia Nuggets Pacote 700g Embalagem Econômica low in sodium?

Yes — just 23.1 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Empanado De Frango Tradicional Sadia Nuggets Pacote 700g Embalagem Econômica have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g); points in favor come from protein (13.8 g). Overall that places it in band B.

How much Empanado De Frango Tradicional Sadia Nuggets Pacote 700g Embalagem Econômica is 100 calories?

About 51 g of Empanado De Frango Tradicional Sadia Nuggets Pacote 700g Embalagem Econômica equals 100 kcal.

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