Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904004417753 · Data last verified:
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Common questions
How many calories are in Beloved Baklava?
Beloved Baklava by Haldiram's has 487 kcal per 100 g. One serving (50 g) is about 244 kcal.
How much protein is in Beloved Baklava?
Beloved Baklava contains 8.8 g of protein per 100 g — about 4.4 g per 50 g serving.
Is Beloved Baklava high in sugar?
Yes — 22.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Beloved Baklava high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Why does Beloved Baklava have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (22.6 g), saturated fat (7.3 g); points in favor come from protein (8.8 g). Overall that places it in band D.
How much Beloved Baklava is 100 calories?
About 21 g of Beloved Baklava equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Beloved Baklava high in calories?
Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
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