Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400372183 · Data last verified:
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Common questions
How many calories are in Kettle Cooked Mesquite Bbq Flavored?
Kettle Cooked Mesquite Bbq Flavored by Lay's has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.
How much protein is in Kettle Cooked Mesquite Bbq Flavored?
Kettle Cooked Mesquite Bbq Flavored contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Kettle Cooked Mesquite Bbq Flavored high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Kettle Cooked Mesquite Bbq Flavored a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Kettle Cooked Mesquite Bbq Flavored have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (3.6 g), sodium (500 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Kettle Cooked Mesquite Bbq Flavored is 100 calories?
About 19 g of Kettle Cooked Mesquite Bbq Flavored equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kettle Cooked Mesquite Bbq Flavored high in calories?
Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
Is Kettle Cooked Mesquite Bbq Flavored a good source of potassium?
It is a good source: 1285.7 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.
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