Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400770569 · Data last verified:
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Common questions
How many calories are in Doritos Cool Ranch?
Doritos Cool Ranch by FritoLay has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.
How much protein is in Doritos Cool Ranch?
Doritos Cool Ranch contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Doritos Cool Ranch high in sodium?
Yes — 678.9 mg of sodium per 100 g, about 30% of the daily value.
Is Doritos Cool Ranch a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Doritos Cool Ranch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (3.6 g), sodium (678.9 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Doritos Cool Ranch is 100 calories?
About 19 g of Doritos Cool Ranch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Doritos Cool Ranch high in calories?
Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
Is Doritos Cool Ranch a good source of calcium?
It is a moderate source: 142.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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