Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400025393 · Data last verified:
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Common questions
How many calories are in Kettle Cooked?
Kettle Cooked by Lay's has 536 kcal per 100 g.
How much protein is in Kettle Cooked?
Kettle Cooked contains 2 g of protein per 100 g.
Is Kettle Cooked low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Why does Kettle Cooked have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal). Overall that places it in band C.
How much Kettle Cooked is 100 calories?
About 19 g of Kettle Cooked equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kettle Cooked high in calories?
Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
Is Kettle Cooked high in sugar or fat?
Per 100 g it has 1 g sugar and 8 g fat (1 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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