Bbq Pork Belly Bites

Bbq Pork Belly Bites by Aldi Specially Selected has 371 kcal per 100 g.

Bbq Pork Belly Bites contains 14.9 g of protein per 100 g.

Yes — 14.9 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

It has 12.4 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), saturated fat (12.4 g); points in favor come from protein (14.9 g). Overall that places it in band C.

About 27 g of Bbq Pork Belly Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Per 100 g it has 5.4 g sugar and 31.7 g fat (12.4 g saturated). Fat provides 78% of its calories, so portion size matters most here.