Meat · Nutrition facts

Spanish Dry Cured Spicy Pork (chorizo Salami)

366 kcal per 100 g, with 21 g protein, 4.7 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Spanish Dry Cured Spicy Pork (chorizo Salami)Nutri-Score DCompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
21 g
Protein
23% of calories
4.7 g
Carbs
5% of calories
29 g
Fat
72% of calories
Macro split
Protein 23%Carbs 5%Fat 72%

Nutrition facts

per 100 g
Sugar2.4g
Saturated fat9.8g49% DV
Sodium1440mg63% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600046518 · Data last verified:

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Barcode

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4088600046518

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Common questions

How many calories are in Spanish Dry Cured Spicy Pork (chorizo Salami)?

Spanish Dry Cured Spicy Pork (chorizo Salami) by THE deli has 366 kcal per 100 g.

How much protein is in Spanish Dry Cured Spicy Pork (chorizo Salami)?

Spanish Dry Cured Spicy Pork (chorizo Salami) contains 21 g of protein per 100 g.

Is Spanish Dry Cured Spicy Pork (chorizo Salami) a good source of protein?

Yes — 21 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Spanish Dry Cured Spicy Pork (chorizo Salami) keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spanish Dry Cured Spicy Pork (chorizo Salami) high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Is Spanish Dry Cured Spicy Pork (chorizo Salami) high in sodium?

Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.

Why does Spanish Dry Cured Spicy Pork (chorizo Salami) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), saturated fat (9.8 g), sodium (1440 mg); points in favor come from protein (21 g). Overall that places it in band D.

How much Spanish Dry Cured Spicy Pork (chorizo Salami) is 100 calories?

About 27 g of Spanish Dry Cured Spicy Pork (chorizo Salami) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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