Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23346437 · Data last verified:
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Common questions
How many calories are in Bauernlaiberl?
Bauernlaiberl by Bäckerkrönung has 251 kcal per 100 g. One serving (34 g) is about 85 kcal.
How much protein is in Bauernlaiberl?
Bauernlaiberl contains 9.1 g of protein per 100 g — about 3.1 g per 34 g serving.
Is Bauernlaiberl high in carbs?
Yes — carbohydrates provide 76% of its calories (46 g per 100 g, of which 1.6 g is sugar). It also delivers 4.5 g of fiber.
Is Bauernlaiberl low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.
Is Bauernlaiberl high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Bauernlaiberl a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Bauernlaiberl have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.5 g), protein (9.1 g). Overall that places it in band A.
How much Bauernlaiberl is 100 calories?
About 40 g of Bauernlaiberl equals 100 kcal.
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